1 serving (30 grams) contains 100 calories, 5.0 grams of protein, 9.0 grams of fat, and 0.1 grams of carbohydrates.
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 72 g | 92% | |
Saturated Fat | 44.0 g | 220% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 200.0 mg | 66% | |
Sodium | 1360.0 mg | 59% | |
Total Carbohydrates | 0.8 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.8 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 48 mcg | 240% | |
Calcium | 416.0 mg | 32% | |
Iron | 1.6 mg | 8% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baked Brie is a decadent appetizer featuring creamy brie cheese melted inside its edible rind, often wrapped in puff pastry or phyllo dough and baked until golden. Originating in France, brie is a soft cheese made from cow’s milk, prized for its mild, buttery flavor and smooth texture. Common toppings for baked brie include honey, jam, nuts, or dried fruits, adding layers of sweetness and crunch. While its high calcium and protein content offer some nutritional benefits, it’s also rich in saturated fats and calories, making it best enjoyed in moderation. Baked Brie is a staple in French and European cuisine, frequently served at gatherings for its indulgent appeal. Pair it with whole-grain crackers or fresh fruit for balance. While not inherently healthy, its luxurious nature makes it a treat worthy of occasional enjoyment.