One cup of Baked breakfast potatoes is around 240 grams and contains approximately 320.0 calories, 6.4 grams of protein, 8.0 grams of fat, and 59.2 grams of carbohydrates.
Baked Breakfast Potatoes are a delicious and hearty way to start your day. Made with tender, diced russet potatoes, tossed with olive oil, garlic, and a medley of fresh herbs, they bring a taste of comfort food to your breakfast table. This dish has roots in classic American cuisine and is easily customizable—add sautéed vegetables, crispy bacon, or even a sprinkle of cheese for extra flavor. Packed with fiber and vitamins, these potatoes are a healthier alternative to traditional breakfast options, ensuring you stay energized throughout the morning. Enjoy them as a wholesome side or a flavorful main dish!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 59.2 g | 21% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
