One cup of Baked breaded shrimp is around 250 grams and contains approximately 625 calories, 37.5 grams of protein, 30 grams of fat, and 50 grams of carbohydrates.
Baked Breaded Shrimp are a delightful seafood dish that combines plump, juicy shrimp coated in a crispy breadcrumb mixture. Originating from classic coastal cuisines, this dish is a healthier twist on traditional fried shrimp, as it's baked to perfection, reducing excess calories and fat. Each shrimp is seasoned with a medley of herbs and spices, offering a burst of flavor in every bite. Packed with protein and low in carbs, Baked Breaded Shrimp make a tasty, guilt-free choice for dinner or a snack. Enjoy them with a side of fresh veggies or a zesty dipping sauce for the ultimate indulgence!
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 175 mg | 58% | |
Sodium | 2000 mg | 86% | |
Total Carbohydrates | 50 g | 18% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 5 g | ||
protein | 37.5 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 3.8 mg | 21% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.