Baked boston beans
One cup of Baked boston beans is around 254 grams and contains approximately 379 calories, 24 grams of protein, 10 grams of fat, and 66 grams of carbohydrates.
Baked Boston Beans are a classic American dish dating back to colonial times, known for their rich, hearty flavor and cultural significance. This dish features navy beans slow-cooked in a sweet and savory sauce made from molasses, brown sugar, and a hint of mustard, often enhanced with smoky bacon or ham for depth. While they deliver a comforting taste, baked Boston beans are also a good source of protein and fiber, making them a filling choice. Enjoyed at barbecues or family gatherings, this dish blends healthy ingredients with indulgent flavors, celebrating the heart of New England cuisine.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (254g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 379.0462 |
| Total Fat 9.9647g | 0% |
| Saturated Fat 3.7122g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1672.4922mg | 0% |
| Total Carbohydrate 66.2353g | 0% |
| Dietary Fiber 20.32g | 0% |
| Total Sugars 25.2047g | |
| Protein 23.6416g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250.0922mg | 0% |
| Iron 6.4478mg | 0% |
| Potassium 0mg | 0% |
Source of Calories