One cup of Baked boneless skinless chicken thigh is around 240 grams and contains approximately 416.0 calories, 60 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.
Baked Boneless Skinless Chicken Thighs are a delicious and versatile dish perfect for any meal. This succulent cut of chicken is marinated in a blend of herbs and spices, offering a savory, flavorful experience with every bite. Originating from classic home-cooking traditions, this dish is popular in various cuisines around the world. Packed with protein and low in fat, it’s a healthy choice that fits seamlessly into any balanced diet. Plus, baking instead of frying keeps it light and nutritious, making it a guilt-free option for family dinners or meal prep!
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Nutrition Information
Calories |
416.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.0 mg | 63% | |
| Sodium | 570 mg | 24% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 446.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
