Nutrition Facts for Baked bone in pork chop
Image of Baked bone in pork chop

Baked bone in pork chop

Item Rating: 72/100

One cup of Baked bone in pork chop is around 238 grams and contains approximately 361 calories, 39 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.

Baked Bone In Pork Chop is a delicious and hearty dish that showcases tender, juicy pork chops, baked to perfection. Originating from classic American cuisine, this hearty meal is seasoned with a blend of garlic, rosemary, and thyme, enhancing its natural flavors. Packed with protein, pork chops are a great source of essential vitamins and minerals, promoting muscle growth and overall health. When baked instead of fried, they offer a healthier option by reducing excess fats while still delivering rich taste. Enjoy a comforting meal that’s both satisfying and wholesome!

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Nutrition Facts

Serving size (237.7049g)
Amount per serving % Daily Value*
Calories 360.6556
Total Fat 19.6722g 0%
Saturated Fat 7.3769g 0%
Polyunsaturated Fat g
Cholesterol 114.7542mg 0%
Sodium 114.7542mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 39.3442g 0%
Vitamin D 0IU 0%
Calcium 32.7869mg 0%
Iron 1.4754mg 0%
Potassium 573.7705mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 47.1%
Carbs: 0.0%