One cup of Baked bone-in skin-on chicken thigh is around 238.1 grams and contains approximately 545.2 calories, 52.9 grams of protein, 36.9 grams of fat, and 0 grams of carbohydrates.
Baked Bone-In Skin-On Chicken Thighs are a mouthwatering delight that captures the essence of comfort food with a dash of sophistication. These juicy thighs are coated in a blend of herbs and spices, reflecting a fusion of southern and rustic cuisines. Rich in flavor and protein, they offer a satisfying meal without unnecessary carbs. While the skin adds a delicious crispiness, it's important to enjoy it in moderation. Perfectly baked to golden perfection, these chicken thighs not only delight the senses but also provide a hearty option for a balanced diet. Indulge guilt-free in this flavorful treat!
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Nutrition Information
Calories |
545.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 10.2 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 307.1 mg | 102% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.9 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 438.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
