One cup of Baked bhujia is around 240 grams and contains approximately 1200 calories, 32.0 grams of protein, 56.0 grams of fat, and 144 grams of carbohydrates.
Baked Bhujia is a delicious and crunchy snack originating from India, known for its irresistible blend of flavors and spices. Made from gram flour, lentils, and a mix of aromatic spices, this traditional treat is baked to achieve that perfect crispiness without the excess oil of frying. Packed with protein and fiber, Baked Bhujia offers a healthier alternative to its fried counterparts, making it a guilt-free option for snacking. Whether enjoyed on its own or as a topping for salads and dishes, Baked Bhujia brings a delightful crunch to every bite!
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
