Baked beer empanada

Item Rating: 67/100

One cup of Baked beer empanada is around 238 grams and contains approximately 476 calories, 16 grams of protein, 24 grams of fat, and 56 grams of carbohydrates.

Baked Beer Empanada is a delightful twist on a traditional favorite, merging the rich flavors of savory meats and cheeses with a hint of beer for extra depth. Originating from Latin America, these handheld pastries are filled with a hearty blend of seasoned ground beef, onions, and peppers, enveloped in a golden, flaky crust. Baked instead of fried, they're a healthier option, reducing calories and excess oils while still delivering that satisfying crunch. Perfect as an appetizer or a meal on the go, Baked Beer Empanada is sure to tantalize your taste buds and keep you coming back for more!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 6.3493g	0%
Polyunsaturated Fat g
Cholesterol 39.6826mg	0%
Sodium 793.6507mg	0%
Total Carbohydrate 55.5555g	0%
Dietary Fiber 3.1745g	0%
Total Sugars 3.1745g
Protein 15.8731g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 3.1745mg	0%
Potassium 158.7302mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 12.7%

Carbs: 44.4%