Baked beef stew
One cup of Baked beef stew is around 236 grams and contains approximately 283 calories, 24 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.
Baked Beef Stew is a comforting dish that warms the soul, featuring tender chunks of beef, hearty potatoes, vibrant carrots, and aromatic onions, all simmered together in a rich, savory broth. This classic comfort food has roots in traditional European cuisine, where slow-cooked stews have been cherished for generations. Packed with protein and loaded with vitamins from fresh vegetables, it’s a wholesome meal that satisfies your hunger while offering a nutritious boost. With its melt-in-your-mouth beef and richly developed flavors, Baked Beef Stew is the perfect dish for family gatherings or a cozy night in.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0189 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 5.6604g | 0% |
| Cholesterol 66.0377mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 4.717g | |
| Protein 23.5849g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 566.0377mg | 0% |
Source of Calories