One cup of Baked beef is around 240.4 grams and contains approximately 601 calories, 62.5 grams of protein, 36.1 grams of fat, and 0 grams of carbohydrates.
Baked Beef is a delicious and hearty dish featuring tender cuts of beef, marinated in a blend of savory seasonings and fresh herbs, then slowly baked to perfection. Originating from traditional comfort food recipes, this dish showcases flavors from cuisines around the world. Packed with protein and essential nutrients, Baked Beef can be a satisfying meal option, keeping you full and energized. While it can be a rich treat, opting for lean cuts and pairing it with vibrant vegetables can enhance its health benefits, making it a flavorful yet balanced choice for your dining table.
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Nutrition Information
Calories |
601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 216.3 mg | 72% | |
| Sodium | 144.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.3 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 764.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
