Baked beans with sausage

Baked beans with sausage

Dinner

Item Rating: 74/100

One cup of Baked beans with sausage is around 235.3 grams and contains approximately 294.0 calories, 14.1 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.

Baked Beans With Sausage is a hearty dish that combines the rich, savory flavor of tender baked beans with the satisfying taste of smoky sausage. This classic comfort food has roots in traditional American and British cuisine, often enjoyed at barbecues and family gatherings. Packed with protein from the sausage and fiber from the beans, it offers a balance of nutrition, though it's also important to consider the sodium levels. Ideal as a side or main dish, Baked Beans With Sausage is not just filling; it’s a warm, wholesome treat that brings people together around the table.

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294.0
calories
14.1
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.0 mg 11%
Sodium 941 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 7.1 g 25%
Sugars 9.4 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 71.0 mg 5%
Iron 2.9 mg 16%
Potassium 588.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
35.0%
Fat: 106 cal (35.0%)
Protein: 56 cal (18.6%)
Carbs: 141 cal (46.5%)