1 serving (250 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 11.3 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 56.6 mg | 4% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baked Beans with Hot Dogs is a hearty and flavorful dish combining sweet and savory baked beans with sliced hot dogs. Originating as a convenient comfort food in North America, this dish marries protein-rich beans with the smoky, salty taste of processed meat. Baked beans typically contain navy beans cooked in a sweet tomato-based sauce seasoned with brown sugar, molasses, or spices, providing dietary fiber and essential nutrients like potassium and iron. However, nutritional considerations should factor in the high sodium content from both the beans and hot dogs, as well as the added sugars in the sauce. Hot dogs, a processed meat, are also high in saturated fats and preservatives, which can raise concerns if consumed excessively. While it delivers energy and flavor, moderating portion sizes and choosing lower-sodium or turkey hot dogs can make it a more balanced option in a diet.