1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.8 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked beans with ground beef
Baked Beans with Ground Beef combines tender beans and seasoned ground beef in a rich, smoky tomato-based sauce. Popular in American comfort food cuisine, this dish often features ingredients like molasses, brown sugar, onions, and spices for a slightly sweet and savory flavor profile. Packed with protein and fiber from the beans and beef, it can provide sustained energy and support digestive health. However, traditional recipes may include added sugars, higher sodium levels, and fatty cuts of beef, which can make it less ideal for heart health if consumed frequently. Opting for lean beef and reducing sugar and salt can make it a more balanced option. Served as a hearty side or main dish, Baked Beans with Ground Beef is versatile and satisfying, showcasing the spirit of home-style cooking with the potential for healthier modifications.
