One cup of Baked beans with ground beef is around 235 grams and contains approximately 294 calories, 18.0 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Baked Beans With Ground Beef are a hearty and satisfying dish, perfect for any gathering. This comforting meal combines savory ground beef, tender beans, and a rich blend of spices, often featuring a touch of barbecue sauce for that sweet and smoky flavor. Originating from American cuisine, it’s a staple at picnics and potlucks. Packed with protein from the beef and fiber from the beans, this dish offers a nutritious option, although it can be higher in calories and sodium, depending on the ingredients used. Enjoy this classic dish that warms the heart and delights the taste buds!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35 mg | 11% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 14.0 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 705 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
