One cup of Baked beans on sour dough bread is around 235.3 grams and contains approximately 352.9 calories, 14.1 grams of protein, 5.9 grams of fat, and 64.7 grams of carbohydrates.
Baked Beans On Sour Dough Bread are a delicious and hearty dish, perfect for any meal of the day. This delightful creation features rich, tender beans simmered in a smoky, tangy sauce, served atop crusty, flavorful sourdough bread. Originating from traditional British cuisine, it combines comfort and nourishment with a unique twist. Packed with protein and fiber, baked beans provide a healthy boost, while the sourdough adds digestible carbohydrates and probiotics. Enjoy this satisfying dish that marries wholesome ingredients with a classic, timeless appeal.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 64.7 g | 23% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 11.8 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
