Baked beans in tomato sauce

Baked beans in tomato sauce

Side Dish

Item Rating: 87/100

One cup of Baked beans in tomato sauce is around 236.4 grams and contains approximately 1.9 calories, 11.0 grams of protein, 0.5 grams of fat, and 38.3 grams of carbohydrates.

Baked Beans In Tomato Sauce are hearty, flavorful beans simmered in a rich, tangy tomato sauce. Originating from traditional British cuisine, these beans are typically made from navy or haricot beans, combined with tomatoes, herbs, and spices for a comforting dish. Packed with protein and fiber, they offer a nutritious boost, making them a great vegetarian option. While they may contain added sugars and sodium, enjoying them in moderation can complement a balanced diet. Perfect as a side dish or a main course, Baked Beans In Tomato Sauce are a delicious staple that’s sure to warm your heart!

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1.9
calories
11.0
protein
38.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.4g)
Calories
1.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 568.2 mg 24%
Total Carbohydrates 38.3 g 13%
Dietary Fiber 8.7 g 31%
Sugars 11.1 g
protein 11.0 g 22%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.5 mg 25%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.0%
21.8%
2.2%
Fat: 4 cal (2.2%)
Protein: 44 cal (21.8%)
Carbs: 153 cal (76.0%)