Baked beans giant

Baked beans giant

Side Dish

Item Rating: 84/100

One cup of Baked beans giant is around 236.4 grams and contains approximately 236.4 calories, 10.9 grams of protein, 0.9 grams of fat, and 49.1 grams of carbohydrates.

Baked Beans Giant is a hearty and delicious dish made from plump, tender beans simmered in a rich, tangy tomato sauce with hints of sweet molasses and savory spices. Originating from traditional American cuisine, this comfort food packs a flavorful punch that’s perfect for barbeques, picnics, or cozy family dinners. Loaded with plant-based protein, fiber, and essential nutrients, Baked Beans Giant can be a healthy addition to your meals. Just watch the sugar content if you're keeping an eye on your calories. Dive into the giant, delicious world of baked beans today!

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236.4
calories
10.9
protein
49.1
carbohydrates
0.9
fat

Nutrition Information

1 cup (236.4g)
Calories
236.4
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 872.7 mg 37%
Total Carbohydrates 49.1 g 17%
Dietary Fiber 12.7 g 45%
Sugars 10.9 g
protein 10.9 g 21%
Vitamin D 0 mcg 0%
Calcium 90.9 mg 6%
Iron 3.8 mg 21%
Potassium 727.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.2%
17.6%
3.3%
Fat: 8 cal (3.3%)
Protein: 43 cal (17.6%)
Carbs: 196 cal (79.2%)