1 serving (150 grams) contains 200 calories, 30.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.8 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked bbq skinless boneless chicken
Baked BBQ Skinless Boneless Chicken is a flavorful dish showcasing lean chicken breast coated in a rich, smoky barbecue sauce and oven-baked to tender perfection. Rooted in American cuisine, it embodies the bold, savory flavors synonymous with barbecue traditions. The absence of skin reduces fat content, while using boneless chicken makes the dish convenient and easy to enjoy. With high protein and minimal saturated fat, it serves as a nutritious option for those looking to support muscle growth and maintain heart health. However, the barbecue sauce may add sugars and sodium, so moderation or choosing a lower-sugar alternative can enhance its healthfulness. This dish is versatile, pairing well with roasted vegetables or a fresh salad for a balanced meal suitable for summer gatherings or everyday dining.
