One cup of Baked bbq skinless boneless chicken is around 238.1 grams and contains approximately 396.8 calories, 47.6 grams of protein, 15.9 grams of fat, and 15.9 grams of carbohydrates.
Baked BBQ Skinless Boneless Chicken is a mouthwatering dish that combines tender, juicy chicken with a rich, tangy barbecue sauce. This American classic is perfect for any occasion, offering a delightful burst of flavor in every bite. Made with simple ingredients, it’s low in fat while still delivering all the satisfying taste you crave. Packed with protein and free from skin, it’s a heart-healthy option that doesn’t compromise on flavor. Perfect for meal prep or a family dinner, this dish is sure to please everyone at the table!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 159.0 mg | 53% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
