1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 92 g | 33% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 12 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked bbq lays
Baked BBQ Lays are a popular snack within the American cuisine originating from the iconic barbecue flavor tradition. These potato crisps are baked rather than fried, offering a lighter alternative to traditional chips with less fat per serving. They are seasoned with a bold, smoky BBQ seasoning blend that delivers a sweet and savory taste. Key ingredients include potato flakes, cornstarch, sugar, and a mix of spices for the barbecue flavor. While baking reduces fat content compared to fried versions, the chips still contain sodium and added sugars, which might be concerns for some diets when consumed in excess. They are cholesterol-free and contain fewer calories per serving than regular BBQ-flavored chips, making them a moderate choice for health-conscious snackers looking to indulge.
