1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked bbq chicken wings
Baked BBQ Chicken Wings are a delicious appetizer or main dish with roots in American barbecue cuisine. These wings are coated in a savory blend of spices, baked to crispy perfection, and tossed in a smoky, sweet, and tangy barbecue sauce. By baking instead of frying, this dish reduces unnecessary added fats while preserving the wings’ signature crispy texture. Chicken is a good source of protein, which helps support muscle growth and repair. However, depending on the barbecue sauce used, the dish can be higher in sugar and sodium, so moderation is key. Pairing these wings with fresh veggies, like celery or carrots, can add fiber and balance the meal. Perfect for gatherings, game nights, or a hearty snack, Baked BBQ Chicken Wings deliver bold flavors without heavily compromising health-conscious choices.
