One cup of Baked bbq chicken is around 238 grams and contains approximately 393.0 calories, 67.0 grams of protein, 8.6 grams of fat, and 12 grams of carbohydrates.
Baked BBQ Chicken is a mouthwatering dish featuring tender, juicy chicken pieces slathered in a rich, tangy barbecue sauce. This delightful creation hails from Southern American cuisine, celebrated for its bold flavors and hearty recipes. Made with simple ingredients like fresh chicken, your favorite BBQ sauce, and aromatic spices, it provides a satisfying meal that’s perfect for family gatherings or weeknight dinners. Baked instead of fried, it’s a healthier alternative, reducing unnecessary fats while still delivering that smoky, grilled flavor we all love. Enjoy the perfect blend of taste and nutrition with every savory bite!
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Nutrition Information
Calories |
393.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.0 mg | 67% | |
| Sodium | 1429.0 mg | 62% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 67.0 g | 134% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 610 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
