1 serving (200 grams) contains 150 calories, 0.5 grams of protein, 0.5 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.9 mg | 0% | |
| Total Carbohydrates | 44.7 g | 16% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 35.3 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked apple with cranberry sauce
Baked Apple with Cranberry Sauce is a delightful dessert rooted in European-inspired cuisine, emphasizing simplicity and natural flavors. The dish features whole apples, typically stuffed or baked with a mix of tart cranberries, a hint of brown sugar, cinnamon, and sometimes a touch of nutmeg, creating a balance of sweetness and tanginess. The baking process caramelizes the apple's natural sugars, enhancing its flavor and aroma. This treat offers several health benefits: apples are rich in fiber, vitamins, and antioxidants, while cranberries provide additional antioxidants and support urinary health. While generally light, the addition of sugar or buttery toppings can increase calorie content, making moderation key for those watching their intake. This wholesome dish is a great alternative to heavier desserts, offering both nutrition and satisfaction through its fruity base and warm, spiced flavors.
