One cup of Baked apple with cheese is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 12.6 grams of fat, and 47.3 grams of carbohydrates.
Baked Apple With Cheese is a delightful dish that combines the natural sweetness of tender, baked apples with the creamy richness of cheese. Originating from various European cuisines, this comforting treat often features sharp cheddar or creamy brie, creating a perfect balance of flavors. The warm, caramelized fruit is not only delicious but also packed with fiber and antioxidants, making it a healthier dessert option when enjoyed in moderation. Indulge in this simple yet sophisticated dish that brings together the warmth of home cooking with a touch of elegance.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
