1 serving (100 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
Calories |
226.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.7 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 45.2 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.3 mg | 1% | |
Iron | 0.2 mg | 1% | |
Potassium | 464.3 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baked Apple Slices are a simple, wholesome dessert or snack rooted in American and European cuisines, where apples have long been a seasonal staple. Made by slicing fresh apples and baking them with a touch of cinnamon, nutmeg, and occasionally a hint of sweetener like brown sugar or honey, this dish highlights the natural sweetness and warmth of the fruit. Apples are a rich source of dietary fiber and vitamin C, while cinnamon provides antioxidant properties, making this treat a nutritious choice. When prepared without added sugar or butter, baked apple slices can be a low-calorie, guilt-free choice that satisfies sweet cravings. However, versions with heavy sweeteners or high-fat toppings, like caramel or whipped cream, can increase sugar and calorie intake. This versatile dish can be enjoyed on its own or paired with yogurt or oatmeal to add a hearty, comforting touch to your meals.