Baked apple slices

Baked apple slices

Dessert

Item Rating: 77/100

1 serving (100 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.

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226.2
calories
1.2
protein
59.5
carbohydrates
0.7
fat

Nutrition Information

1 cup (238.1g)
Calories
226.2
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 5.7 g 20%
Sugars 45.2 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 14.3 mg 1%
Iron 0.2 mg 1%
Potassium 464.3 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.5%
1.9%
2.5%
Fat: 6 cal (2.5%)
Protein: 4 cal (1.9%)
Carbs: 238 cal (95.5%)

About Baked apple slices

Baked Apple Slices are a simple, wholesome dessert or snack rooted in American and European cuisines, where apples have long been a seasonal staple. Made by slicing fresh apples and baking them with a touch of cinnamon, nutmeg, and occasionally a hint of sweetener like brown sugar or honey, this dish highlights the natural sweetness and warmth of the fruit. Apples are a rich source of dietary fiber and vitamin C, while cinnamon provides antioxidant properties, making this treat a nutritious choice. When prepared without added sugar or butter, baked apple slices can be a low-calorie, guilt-free choice that satisfies sweet cravings. However, versions with heavy sweeteners or high-fat toppings, like caramel or whipped cream, can increase sugar and calorie intake. This versatile dish can be enjoyed on its own or paired with yogurt or oatmeal to add a hearty, comforting touch to your meals.