1 serving (100 grams) contains 52 calories, 0.3 grams of protein, 0.1 grams of fat, and 14.0 grams of carbohydrates.
Calories |
123.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 33.3 g | 12% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 23.8 g | ||
protein | 0.7 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.3 mg | 1% | |
Iron | 0.2 mg | 1% | |
Potassium | 254.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baked apple slices are a simple yet satisfying dish commonly associated with American and European cuisines, particularly enjoyed during fall and winter. This wholesome treat is made by slicing fresh apples and baking them until tender, often with a sprinkle of cinnamon, nutmeg, or brown sugar for added flavor. Some recipes include a touch of butter or honey to enhance sweetness, though versions with little to no added sugars or fats can provide a healthier alternative. Apples are naturally rich in fiber, antioxidants, and vitamins such as vitamin C, which support digestion and overall health. However, if excessive sweeteners or fats are used, the calorie and sugar content can increase significantly, making it less nutritious. Perfect as a side dish, snack, or light dessert, baked apple slices offer a flavorful and healthier way to satisfy sweet cravings while tapping into a comfort-food classic.