1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 14 g | 50% | |
| Sugars | 4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked almonds
Baked almonds are a delightful and nutritious snack made by roasting raw almonds to enhance their flavor and texture. Originating from Mediterranean and Middle Eastern culinary traditions, almonds have long been celebrated for their versatility and health benefits. Rich in protein, healthy monounsaturated fats, and dietary fiber, baked almonds are a satisfying and energy-boosting choice. They are packed with essential vitamins and minerals, including vitamin E, magnesium, and antioxidants that support heart health, skin vitality, and overall well-being. Compared to fried or heavily salted snacks, baked almonds are a healthier option, though their calorie density means they should be enjoyed in moderation. Free from artificial additives, they offer a clean, wholesome alternative that complements both savory and sweet dishes or works as a standalone snack. Whether consumed as a quick bite or incorporated into recipes, baked almonds provide a guilt-free way to indulge in flavor and nutrition.
