Baked almonds

Baked almonds

Nut

Item Rating: 77/100

One cup of Baked almonds is around 138 grams and contains approximately 953 calories, 33.3 grams of protein, 86.6 grams of fat, and 27.8 grams of carbohydrates.

Baked Almonds are a delicious and nutritious snack option, featuring whole almonds roasted to perfection, enhancing their natural flavor and crunch. Originating from the Mediterranean region, these almonds are often seasoned with just a hint of sea salt or spices, making them a versatile addition to various cuisines. Rich in healthy fats, protein, and essential vitamins, Baked Almonds promote heart health and aid in weight management, providing a satisfying crunch without the guilt. Perfect for snacking on-the-go or adding to your favorite dishes, Baked Almonds are a wholesome choice for anyone looking to indulge in a tasty treat!

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953
calories
33.3
protein
27.8
carbohydrates
86.6
fat

Nutrition Information

1 cup (138g)
Calories
953
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.0 mg 0%
Total Carbohydrates 27.8 g 10%
Dietary Fiber 14 g 50%
Sugars 3.5 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 270 mg 20%
Iron 3.7 mg 20%
Potassium 705 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

10.9%
13.0%
76.1%
Fat: 779 cal (76.1%)
Protein: 133 cal (13.0%)
Carbs: 111 cal (10.9%)