One cup of Baked almonds is around 138 grams and contains approximately 953 calories, 33.3 grams of protein, 86.6 grams of fat, and 27.8 grams of carbohydrates.
Baked Almonds are a delicious and nutritious snack option, featuring whole almonds roasted to perfection, enhancing their natural flavor and crunch. Originating from the Mediterranean region, these almonds are often seasoned with just a hint of sea salt or spices, making them a versatile addition to various cuisines. Rich in healthy fats, protein, and essential vitamins, Baked Almonds promote heart health and aid in weight management, providing a satisfying crunch without the guilt. Perfect for snacking on-the-go or adding to your favorite dishes, Baked Almonds are a wholesome choice for anyone looking to indulge in a tasty treat!
Calories |
953 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 86.6 g | 111% | |
Saturated Fat | 6.7 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1.0 mg | 0% | |
Total Carbohydrates | 27.8 g | 10% | |
Dietary Fiber | 14 g | 50% | |
Sugars | 3.5 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 270 mg | 20% | |
Iron | 3.7 mg | 20% | |
Potassium | 705 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.