1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 47.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked alaska
Baked Alaska is a classic dessert that combines layers of sponge cake, ice cream, and a fluffy meringue topping, which is browned in the oven or with a torch. Originating from the United States, it gained popularity in the 19th century and showcases a dramatic contrast of hot and cold elements. While visually impressive and indulgent, Baked Alaska is not a health-focused option. It tends to be high in sugar due to the ice cream and meringue and contains significant calories from the cake and fats in the dairy-based ice cream. It lacks substantial nutrients or fiber. However, it can be enjoyed as an occasional treat in moderation, and variations using lower-fat ice cream or alternative sweeteners may improve its nutritional profile for those looking to indulge with slightly less guilt.
