One cup of Bake with basmati rice is around 200 grams and contains approximately 242 calories, 7.1 grams of protein, 0.8 grams of fat, and 50.4 grams of carbohydrates.
Bake With Basmati Rice is a wholesome, flavorful dish that combines the fragrant essence of basmati rice with a medley of vibrant vegetables and aromatic spices. Originating from the heart of Indian and Middle Eastern cuisine, this dish elevates any meal with its rich heritage. Packed with essential nutrients, basmati rice is a great source of fiber and promotes digestive health while providing a low glycemic index, making it suitable for various diets. It's perfect for a comforting family dinner or an elegant gathering, proving that healthy eating can also be delicious. Experience the goodness of Bake With Basmati Rice today!
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Nutrition Information
Calories |
242 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 50.4 g | 18% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0.2 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
