One cup of Bake potatoe is around 200 grams and contains approximately 147 calories, 4 grams of protein, 0.3 grams of fat, and 34.7 grams of carbohydrates.
Bake Potatoe is a hearty, comfort food classic hailing from the humble origins of British cuisine. Made from starchy russet potatoes, it’s baked to perfection, resulting in a fluffy interior and crispy skin. Topped with delicious options like creamy butter, tangy sour cream, or even rich cheese, it’s a versatile dish that can cater to any palate. While it’s a great source of potassium and fiber, moderation is key with the toppings, as some can add extra calories. Indulge in this delightful dish, enjoying both its flavors and nutritious benefits!
Log this food in SnapCalorie
Nutrition Information
Calories |
147 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.3 mg | 0% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 1.3 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 827 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
