Bake chickem thigh

Bake chickem thigh

Dinner

Item Rating: 67/100

One cup of Bake chickem thigh is around 135 grams and contains approximately 240.3 calories, 33.2 grams of protein, 10.9 grams of fat, and 0 grams of carbohydrates.

Bake Chickem Thigh is a flavorful dish that showcases tender chicken thighs marinated in a delightful blend of herbs and spices. Originating from various culinary traditions, this dish brings together ingredients like garlic, paprika, and a hint of lemon for a zesty kick. Baked to perfection, it locks in juiciness while offering a crispy, golden skin. Packed with protein, it’s a healthy choice for those seeking a nutritious meal. With no frying involved, Bake Chickem Thigh is lower in fat, making it a guilt-free indulgence that everyone will love. Enjoy this delicious dish any night of the week!

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240.3
calories
33.2
protein
0
carbohydrates
10.9
fat

Nutrition Information

1 cup (135g)
Calories
240.3
% Daily Value*
Total Fat 10.9 g 13%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 178.2 mg 59%
Sodium 453.6 mg 19%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.2 g 66%
Vitamin D 432 mcg 2160%
Calcium 12.2 mg 0%
Iron 1.5 mg 8%
Potassium 360.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
57.5%
42.5%
Fat: 98 cal (42.5%)
Protein: 132 cal (57.5%)
Carbs: 0 cal (0.0%)