One cup of Bakar wadi is around 236.2 grams and contains approximately 1063.0 calories, 23.6 grams of protein, 59.1 grams of fat, and 118.1 grams of carbohydrates.
Bakar Wadi is a delicious and savory Indian snack, originating from the vibrant region of Gujarat. These flavorful tidbits are made from spiced lentil dough, packed with aromatic herbs and a hint of chili, then wrapped in a thin layer of batter and deep-fried to golden perfection. Rich in protein and fiber, Bakar Wadi serves as a hearty snack, though the frying does add some extra calories. Perfect for tea time or as a party starter, Bakar Wadi is a delightful blend of taste and tradition, sure to satisfy any craving!
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Nutrition Information
Calories |
1063.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.1 g | 75% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 11.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.2 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
