1 serving (70 grams) contains 370 calories, 20.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.6 g | 86% | |
| Saturated Fat | 27.0 g | 135% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168.9 mg | 56% | |
| Sodium | 2702.7 mg | 117% | |
| Total Carbohydrates | 101.4 g | 36% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 84.5 g | ||
| protein | 67.6 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 675.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bak kwa
Bak Kwa is a savory, sweet, and smoky dried meat snack originating from Chinese cuisine, particularly popular in Southeast Asia, including Malaysia and Singapore. Traditionally made with pork, though variants use chicken or beef, Bak Kwa is prepared by marinating the meat in a blend of sugar, soy sauce, spices, and sometimes honey before being dried and grilled to achieve its distinctive caramelized texture and flavor. A rich source of protein, Bak Kwa can provide energy and support muscle maintenance. However, its healthfulness is balanced by its high sugar and sodium content, which can contribute to excessive calorie intake and may pose risks for those monitoring blood pressure or sugar levels. Moderation is key when enjoying this delightful delicacy, making it a festive treat rather than an everyday choice.
