One cup of Bak kut teh is around 240 grams and contains approximately 280.0 calories, 20.0 grams of protein, 16.0 grams of fat, and 16.0 grams of carbohydrates.
Bak Kut Teh is a fragrant herbal soup originating from Malaysia and Singapore, known for its tender pork ribs simmered in a rich broth infused with garlic, soy sauce, and an array of traditional Chinese herbs. This beloved dish offers a warming and hearty experience, perfect for any meal. While it features tender meat and nutrient-rich broth, it can be high in sodium and fat. Traditionally served with rice and an assortment of side dishes, Bak Kut Teh is not just a meal; it's a comforting culinary ritual that embodies the essence of Southeast Asian cuisine.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
