Nutrition Facts for Bak chor mee
Image of Bak chor mee

Bak chor mee

Item Rating: 67/100

One cup of Bak chor mee is around 236 grams and contains approximately 405 calories, 17 grams of protein, 14 grams of fat, and 54 grams of carbohydrates.

Bak Chor Mee is a beloved Singaporean noodle dish that features flat yellow wheat noodles tossed in a savory, umami-rich sauce. Traditionally served with minced pork, pork slices, and a medley of mushrooms, it often garnished with crispy lard, fried shallots, and fresh greens. Originating from the Teochew and Hokkien communities, Bak Chor Mee is a comforting, flavorful meal enjoyed by many. While it offers protein and fiber, the use of lard and sauce can add richness that may not be the healthiest option for every meal. Dive into this delicious bowl and savor the taste of Singapore!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 405.4055
Total Fat 13.5135g 0%
Saturated Fat 3.3784g 0%
Polyunsaturated Fat g
Cholesterol 33.7838mg 0%
Sodium 1013.5134mg 0%
Total Carbohydrate 54.054g 0%
Dietary Fiber 2.0269g 0%
Total Sugars 3.3784g
Protein 16.892g 0%
Vitamin D 0IU 0%
Calcium 33.7838mg 0%
Iron 2.0269mg 0%
Potassium 202.7027mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 16.7%
Carbs: 53.3%