Bajra roti
One cup of Bajra roti is around 250 grams and contains approximately 902 calories, 28 grams of protein, 12 grams of fat, and 168 grams of carbohydrates.
Bajra Roti is a traditional Indian flatbread made from pearl millet flour. This nutritious bread has its roots in the arid regions of India, where millet is a staple crop. It boasts a rich, earthy flavor and a slightly coarse texture, making it a hearty accompaniment to various dishes. Bajra Roti is packed with essential nutrients, including protein, fiber, and minerals like iron and calcium, promoting digestive health and providing sustained energy. Naturally gluten-free, it is perfect for those with dietary restrictions. Enjoy it warm, slathered with ghee or served with spicy vegetables for a wholesome, delicious meal!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 902.5 |
| Total Fat 12.5g | 0% |
| Saturated Fat 2.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 167.5g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 0g | |
| Protein 27.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 105mg | 0% |
| Iron 9mg | 0% |
| Potassium 487.5mg | 0% |
Source of Calories