One cup of Bajra dosa is around 250 grams and contains approximately 500 calories, 15 grams of protein, 12.5 grams of fat, and 100 grams of carbohydrates.
Bajra Dosa is a delicious, crispy crepe made from bajra, or pearl millet, a staple grain in Indian cuisine. Rich in fiber and packed with essential nutrients, this gluten-free dish promotes digestive health and offers a hearty alternative to traditional dosas. Often paired with tangy chutneys or spicy sambar, Bajra Dosa provides a unique flavor profile, combining earthy aromas with a satisfying crunch. Enjoyed widely in regions like Rajasthan and Gujarat, it’s a wholesome choice for breakfast or any meal, ensuring a nutritious boost to your day!
Log this food in SnapCalorie
Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 2.5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
