1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baja fish tacos
Baja Fish Tacos are a delicious staple of Baja California cuisine, blending fresh flavors inspired by Mexican coastal traditions. They typically feature crispy, beer-battered white fish like cod or halibut, served on warm corn tortillas with shredded cabbage, pico de gallo, and creamy lime or chipotle sauce. Fresh lime wedges and cilantro often enhance their vibrant taste. While packed with protein and beneficial omega-3 fatty acids from the fish, the fried preparation adds extra calories and saturated fat. To make them a healthier option, consider grilling the fish instead of frying and opt for whole-grain tortillas for added fiber. Their balanced mix of fresh vegetables and lean protein makes them a satisfying and flavorful choice when consumed in moderation.
