One cup of Baja chicken salad is around 236.5 grams and contains approximately 304.1 calories, 20.3 grams of protein, 13.5 grams of fat, and 23.6 grams of carbohydrates.
Baja Chicken Salad is a vibrant and refreshing dish that captures the essence of southern California cuisine. Packed with grilled chicken, crisp romaine lettuce, ripe cherry tomatoes, zesty corn, and black beans, each bite bursts with flavor. Topped with creamy avocado and a splash of tangy lime dressing, this salad is as nutritious as it is delicious. Rich in lean protein and fiber, it's a perfect choice for a light meal. Enjoy the taste of the coast while nourishing your body with every scrumptious bite of Baja Chicken Salad!
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 51 mg | 17% | |
| Sodium | 608.0 mg | 26% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.0 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
