One cup of Bahn mi sandwich is around 235 grams and contains approximately 424.0 calories, 19 grams of protein, 14.0 grams of fat, and 52.0 grams of carbohydrates.
Bahn Mi Sandwich is a delicious Vietnamese street food classic that blends vibrant flavors and textures. Traditionally served on a crispy baguette, it features a savory combination of marinated meats, such as grilled pork or chicken, layered with crunchy pickled carrots and daikon, fresh cucumber, and aromatic cilantro. The sandwich is brought to life with a splash of spicy sriracha or creamy mayo. While it offers a satisfying mix of protein and veggies, be mindful of portion sizes, as the sauces can add extra calories. Perfect for a quick lunch or a flavorful snack, Bahn Mi is a delightful fusion of cultures on a plate!
Log this food in SnapCalorie
Nutrition Information
Calories |
424.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 894.0 mg | 38% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 282 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
