One cup of Bahn m is around 240 grams and contains approximately 576 calories, 28.8 grams of protein, 24 grams of fat, and 57.6 grams of carbohydrates.
Bahn M is a delicious Vietnamese sandwich that combines a crispy baguette with a symphony of flavors. Filled with savory grilled meats like pork or chicken, it features fresh vegetables such as cucumber, pickled carrots, and daikon radish. Topped with fragrant herbs and a spicy mayonnaise, each bite is a burst of taste. Originating from Vietnam, Bahn M is a flavorful fusion of French and Vietnamese cuisine, making it both satisfying and unique. It's a healthier choice compared to many fast foods, packed with fresh veggies and lean proteins, offering a delightful balance of taste and nutrition.
Log this food in SnapCalorie
Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 1152 mg | 50% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
