One cup of Baharat is around 236.7 grams and contains approximately 594.0 calories, 25 grams of protein, 26.0 grams of fat, and 81.0 grams of carbohydrates.
Baharat is a fragrant spice blend originating from the Middle East, known for its warm and aromatic profile. Typically, it combines ingredients like black pepper, coriander, cumin, paprika, and cardamom, creating a rich flavor that enhances both savory and sweet dishes. Traditionally used in Arabic cuisine, Baharat can elevate meats, vegetables, and even grains. Packed with antioxidants and flavor, it offers health benefits without the need for excess salt. Its versatility makes it a must-have for anyone looking to bring a taste of the Mediterranean to their kitchen.
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Nutrition Information
Calories |
594.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 208.0 mg | 9% | |
| Total Carbohydrates | 81.0 g | 29% | |
| Dietary Fiber | 59.0 g | 210% | |
| Sugars | 0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
