1 serving (450 grams) contains 800 calories, 50.0 grams of protein, 25.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
421.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 947.4 mg | 41% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 3.2 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 52.6 mcg | 263% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 421.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bahama breeze seafood paella
Bahama Breeze Seafood Paella is a vibrant dish inspired by the traditional Spanish cuisine of Valencia. This flavorful seafood medley features sautéed shrimp, scallops, and mussels combined with chicken and savory chorizo sausage, all nestled in seasoned yellow rice infused with saffron and aromatic vegetables like bell peppers, onions, and tomatoes. Rich in protein from shrimp and mussels, the dish is also a source of essential nutrients like iron, selenium, and omega-3 fatty acids. However, its bold flavors come with higher sodium levels, largely due to the chorizo and seasoned rice base, which may not suit low-sodium diets. The addition of vegetables provides fiber and vitamins, balancing the indulgent character of the dish. This hearty paella is perfect for those seeking an exotic and satisfying experience, but it’s best enjoyed in moderation for a healthy lifestyle.
