1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 1.0 grams of fat, and 57.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1309.5 mg | 56% | |
| Total Carbohydrates | 135.7 g | 49% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.6 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguettes
Baguettes are a staple of French cuisine, known for their iconic long, thin shape and crispy crust. Traditionally made with just four ingredients—flour, water, yeast, and salt—this bread dates back to the early 20th century and remains a symbol of artisanal baking. A baguette is low in fat but rich in carbohydrates, making it a good source of quick energy. It also provides small amounts of protein and essential minerals, like iron and magnesium. While its lack of added sugars is a healthful feature, baguettes are typically low in fiber compared to whole-grain breads, which limits their nutritional density. Moderation is key when enjoying baguettes, as their simple, refined carbohydrates may contribute to blood sugar spikes. Perfect for pairing with soups or salads, they’re a versatile addition to meals and an enduring celebration of French culinary tradition.
