1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguette with toppings
Baguette with toppings is a versatile dish combining the crisp, airy texture of French bread with a variety of flavorful ingredients. Originating from France, the baguette serves as a canvas for creative culinary pairings, ranging from fresh vegetables, lean proteins, and cheeses to rich spreads and sauces. Healthy topping choices, like avocado, hummus, fresh herbs, or grilled chicken, can enhance its nutritional value by adding fiber, vitamins, and lean protein. However, indulgent options such as high-fat cheeses, processed meats, or sugary spreads should be enjoyed in moderation due to their calorie and saturated fat content. The baguette itself is a simple bread made primarily of flour, water, salt, and yeast, providing carbohydrates for energy but limited in nutrients. When thoughtfully composed, a baguette with toppings can offer a balanced and satisfying meal that reflects global culinary traditions while allowing for endless customization.
