1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baguette with Tomatoes is a simple yet flavorful dish rooted in European cuisine, particularly French and Mediterranean traditions. This dish typically consists of a crispy, golden baguette sliced and topped with fresh, ripe tomatoes. It may include additional ingredients like olive oil, garlic, basil, or a sprinkle of salt and pepper to enhance its bright, savory flavors. Rich in vitamins A and C, tomatoes provide antioxidants that support immune health and combat inflammation. When paired with olive oil, the dish gains heart-healthy fats associated with the Mediterranean diet. While the baguette contributes carbohydrates for energy, it may also contain refined flour, offering less fiber than whole-grain alternatives. Overall, Baguette with Tomatoes is a light, nutritious option suitable as a snack, appetizer, or side dish, especially when prepared with balanced portions.