Baguette with strawberry jam

Baguette with strawberry jam

Breakfast

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.

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595.2
calories
14.3
protein
119.0
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.6%
9.9%
7.5%
Fat: 43 cal (7.5%)
Protein: 57 cal (9.9%)
Carbs: 476 cal (82.6%)

About Baguette with strawberry jam

A baguette with strawberry jam combines the crispy, golden crust and soft, airy interior of traditional French bread with the sweet, fruity flavor of jam made from ripe strawberries. This simple yet indulgent pairing has roots in European cuisine, particularly France, and is a popular choice for breakfasts or snacks. The baguette provides carbohydrates for energy, while the strawberry jam offers natural sweetness and antioxidants from the fruit. However, due to the sugar content typically found in jam, this item is best enjoyed in moderation. Opt for whole-grain baguettes or low-sugar strawberry jam to enhance the nutritional value. Perfectly balanced between indulgence and simplicity, it’s a versatile and satisfying treat suitable for a variety of occasions.