1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguette with starberry jam
Baguette with strawberry jam is a simple yet delightful treat combining French and fruity flavors. It starts with a fresh baguette, a staple of French cuisine, renowned for its crisp crust and soft interior. Spread with smooth, naturally sweet strawberry jam made from ripe berries and sugar, this pairing combines wholesome grains with a burst of fruitiness. Though the baguette offers carbohydrates for energy, its refined flour may lack fiber compared to whole-grain options. Strawberry jam provides some vitamins like vitamin C and antioxidants from the berries but is often high in added sugars, which should be enjoyed in moderation. Perfect for breakfast or snack time, this combination balances simplicity with indulgence, allowing a touch of sweetness in your day while reminding us of the importance of mindful consumption.
