Baguette with smoked salmon and capers

Baguette with smoked salmon and capers

Appetizer

Item Rating: 66/100

One cup of Baguette with smoked salmon and capers is around 238.1 grams and contains approximately 555.6 calories, 31.7 grams of protein, 23.8 grams of fat, and 63.5 grams of carbohydrates.

Baguette With Smoked Salmon And Capers is a delightful pairing of flavors that brings a touch of elegance to any meal. This classic dish features a crisp, freshly baked baguette, generously topped with silky smoked salmon, known for its rich taste and omega-3 fatty acids. Adding a zesty kick, capers offer a burst of briny goodness, complementing the salmon beautifully. Rooted in European cuisine, particularly popular in French and Scandinavian dishes, this combination is not only delicious but also packed with nutrients. With its healthy fats and protein, it's a satisfying choice for a light lunch or an impressive appetizer. Indulge in this gourmet treat that balances taste and nutrition perfectly!

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555.6
calories
31.7
protein
63.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 1270.0 mg 55%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 317.0 mcg 1585%
Calcium 79.0 mg 6%
Iron 3.2 mg 17%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.7%
21.3%
36.0%
Fat: 214 cal (36.0%)
Protein: 126 cal (21.3%)
Carbs: 254 cal (42.7%)