Baguette with seeds

Baguette with seeds

Bakery

Item Rating: 72/100

1 serving (100 grams) contains 270 calories, 10.0 grams of protein, 6.0 grams of fat, and 50.0 grams of carbohydrates.

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675
calories
25
protein
125
carbohydrates
15
fat

Nutrition Information

1 cup (250g)
Calories
675
% Daily Value*
Total Fat 15 g 19%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250 mg 54%
Total Carbohydrates 125 g 45%
Dietary Fiber 10 g 35%
Sugars 5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 6.2 mg 34%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

68.0%
13.6%
18.4%
Fat: 135 cal (18.4%)
Protein: 100 cal (13.6%)
Carbs: 500 cal (68.0%)

About Baguette with seeds

Baguette With Seeds is a wholesome twist on the classic French bread, infused with a variety of nutritious seeds such as sunflower, flax, chia, or sesame. Originating from French cuisine, the baguette's trademark crisp crust and fluffy interior are enhanced by the nutty flavor and added crunch of the seeds. These seeds contribute beneficial nutrients like omega-3 fatty acids, fiber, and vitamins, supporting heart health and digestion. While the baguette provides energy through carbohydrates, it is generally low in protein and may be high in sodium depending on the recipe. Its refined flour content means it’s less nutrient-dense than whole-grain alternatives. Despite this, the added seeds provide a boost to its health profile, making it a balanced option for pairing with toppings or as a side in meals. Best enjoyed fresh, this seeded baguette is a delightful blend of traditional French baking and modern nutrition.