1 serving (100 grams) contains 270 calories, 10.0 grams of protein, 6.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
675 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15 g | 19% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 125 g | 45% | |
Dietary Fiber | 10 g | 35% | |
Sugars | 5 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 125 mg | 9% | |
Iron | 6.2 mg | 34% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baguette With Seeds is a wholesome twist on the classic French bread, infused with a variety of nutritious seeds such as sunflower, flax, chia, or sesame. Originating from French cuisine, the baguette's trademark crisp crust and fluffy interior are enhanced by the nutty flavor and added crunch of the seeds. These seeds contribute beneficial nutrients like omega-3 fatty acids, fiber, and vitamins, supporting heart health and digestion. While the baguette provides energy through carbohydrates, it is generally low in protein and may be high in sodium depending on the recipe. Its refined flour content means it’s less nutrient-dense than whole-grain alternatives. Despite this, the added seeds provide a boost to its health profile, making it a balanced option for pairing with toppings or as a side in meals. Best enjoyed fresh, this seeded baguette is a delightful blend of traditional French baking and modern nutrition.