Baguette with scrambled eggs

Baguette with scrambled eggs

Breakfast

Item Rating: 71/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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473.2
calories
18.9
protein
63.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 315.5 mg 105%
Sodium 630.9 mg 27%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 18.9 g 37%
Vitamin D 63.1 mcg 315%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
16.1%
30.2%
Fat: 142 cal (30.2%)
Protein: 75 cal (16.1%)
Carbs: 252 cal (53.7%)

About Baguette with scrambled eggs

This Baguette with Scrambled Eggs is a delicious breakfast option inspired by French cuisine, combining simplicity and robust flavors. It features a freshly baked baguette, known for its crisp crust and soft interior, paired with creamy scrambled eggs cooked to perfection. The dish is often enhanced with a sprinkle of herbs, optional cheese, or a dash of olive oil for added richness. Packed with protein from the eggs, this meal supports muscle repair and keeps you feeling full longer. The baguette, while offering wholesome carbohydrates, is higher in calories and should be consumed in moderation for those monitoring their intake. The dish is versatile, easily customizable with vegetables for added fiber and nutrients. Its blend of nourishment and indulgence makes it a satisfying choice for starting your day on the right note.